Ingredients:

For the Rice:

• 1 cup long-grain rice
• 2 cups water or broth
• Salt to taste
• 1 teaspoon paprika (optional)

For the Meat Nuggets:

• 1 pound beef, chicken, or pork, cut into bite-sized chunks
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika (optional)
• Salt and pepper to taste

For the Tomato Sauce:

• 3-4 medium tomatoes, sliced into rounds
• 1 medium onion, chopped
• 2-3 cloves garlic, minced
• 1 teaspoon tomato paste (optional, for richer flavor)
• Salt and pepper to taste

For Garnish:

• Fresh herbs (like basil or parsley), chopped

Instructions:

1. Prepare the Rice:

* Rinse the rice under cold water until the water runs clear. * In a medium pot, combine the rice, water or broth, and a pinch of salt. Bring to a boil, then reduce heat to low, cover, and simmer for about 15-20 minutes, or until the rice is cooked and the liquid is absorbed. Fluff with a fork.

2. Cook the Meat Nuggets:

* In a large skillet, heat olive oil over medium-high heat. * Season the meat chunks with garlic powder, onion powder, paprika, salt, and pepper. * Add the meat to the skillet and cook until browned and cooked through, about 5-7 minutes. Remove from heat and set aside.

3. Prepare the Tomato Sauce:

* In the same skillet, add a bit more olive oil if needed, then add the chopped onion and sauté until translucent. * Add minced garlic and cook for another minute until fragrant. * Layer the sliced tomatoes on top, sprinkle with salt and pepper, and let them cook down for about 5-7 minutes until softened.

4. Combine and Serve:

* Place a serving of rice on each plate. * Top with the cooked meat nuggets and then add the sautéed tomato and onion mixture on top. * Garnish with fresh herbs (like basil or parsley) for added flavor.

Enjoy your delicious dish! Feel free to adjust the seasonings and herbs to suit your taste!